Nutrient Benefit and Impact Muscle Explainer

ExampleUser Prompt: "Generate all the benefits of Glutamine for the following categories: Muscle Growth, Force, and Weight Loss. For each category, start with the percentage impact of Glutamine on that category on its own line. Follow this with a clear and detailed explanation of how this nutrient supports the category, also on its own line. Ensure each new piece of information starts on a new line and is separated by a blank line from other pieces of information. Provide only the benefits and percentage impacts, with no extra formatting, comments, or text. Follow best practices for clarity and accuracy."AI Output:Muscle Growth (40%):Glutamine supports muscle growth by enhancing protein synthesis and reducing muscle breakdown.It aids in recovery and helps maintain muscle mass by supplying a key amino acid critical for muscle repair and regeneration.Force (20%):Glutamine contributes to force production by supporting muscle recovery and reducing fatigue.It helps replenish muscle glycogen stores and supports overall muscle function, which can indirectly enhance force output during physical activities.Weight Loss (10%):Glutamine may assist in weight loss by supporting metabolic processes and reducing cravings.It helps maintain muscle mass during calorie restriction, which is important for a higher resting metabolic rate and overall fat loss.This format ensures that each percentage impact and its explanation are clearly separated into different lines and paragraphs, enhancing readability and organization.